Cream of Fennel Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Dry Milk Powder NF w/ Vit A, 1 cup Fennel Bulb, raw, 2 cupShallot, 1/4 c Organic Vegetable Broth, 4 cupCelery, raw, 1 cup, diced salt, pepper, nutmegcornstarch 3TB3.5 cups water2tb butter1 tb Olive oil
Soften the veggies in oil & butter; add spices & 1/2 the liquid; simmer 45 minutes. Mix the rest of the liquid with the dry milk powder mixing well, add the cornstach and stir into the soup; slowly bring to a boil, stirring all the time. When thick, remove from heat & serve.
Serving Size: 6 servings 10oz ea
Number of Servings: 6
Recipe submitted by SparkPeople user LOOSEGENES.
Serving Size: 6 servings 10oz ea
Number of Servings: 6
Recipe submitted by SparkPeople user LOOSEGENES.
Nutritional Info Amount Per Serving
- Calories: 159.5
- Total Fat: 6.3 g
- Cholesterol: 12.3 mg
- Sodium: 437.3 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 2.5 g
- Protein: 5.7 g
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