bangus sardines

Name: bangus sardines Recipe
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Yield: 6
Ingredients: milksfish; cloves; salt; pepper; water; tomato paste; pickles; dried chili

Minutes to Prepare: 15
Minutes to Cook: 120

Number of Servings: 6

Ingredients

milksfishclovessaltpepperwatertomato pastepicklesdried chili

Directions

mix all ingredients

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user ANGELBOLADO.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 38.5
Total Fat: 1.7 g
Cholesterol: 7.9 mg
Sodium: 669.0 mg
Total Carbs: 3.3 g
Dietary Fiber: 1.3 g
Protein: 4.0 g

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