Creamy Broccoli Soup with Nutmeg

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
2 T butter3/4 cup chopped white onion1/4 tsp. pepper4 cups broccoli florets and tender stems, chopped3 cups chicken broth2 tsp. fresh lemon juice1/2 cup heavy cream1/8 tsp. freshly grated nutmeg1/4 tsp. iodized sea salt
Directions
Melt the butter in a large saucepan over medium heat. Saute the onion and pepper for 3 minutes or until the onion softens.

Add the broccoli, broth, and lemon juice. Simmer, covered, for 20 minutes or until the broccoli is very tender.

Use a hand blender to puree the soup in the pot. Stir in the cream, nutmeg, and salt. Heat for 3 minutes or until hot.

Serving Size: Makes 4 approximately 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user LAURIESTROUPE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 199.5
  • Total Fat: 17.6 g
  • Cholesterol: 60.3 mg
  • Sodium: 944.5 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.4 g

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