Overnight Oats

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Quaker Oats Old-Fashioned Rolled Oats, 0.5 cup Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 4 oz 1 Manzano Apple Banana, 126 gramAgave Nectar, Organic Blue Agave, Light, 1 tbsp Trader Joe's organic reduced sugar apricot preserve, 1 tbsp Trader Joe's - Plain Organic Greek Style Nonfat Yogurt less than 1/4 Cup2 dashes of ground Cinnamon - .025 tsp 1/2 TBSP of Chia Seeds
Directions
mix all ingredients in which ever order into a mason jar or old jam jar.
Shake in same jar or use a bowl to mix ingredients.
Keep in fridge overnight or prep 2-3 hours before eating.
You can heat it up but I prefer cold.

Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user AYMAREE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 402.5
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.0 mg
  • Total Carbs: 75.7 g
  • Dietary Fiber: 11.2 g
  • Protein: 8.1 g

Member Reviews