Rhonda Tuna Cakes

Name: Rhonda Tuna Cakes Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6
Ingredients: Northern Catch Solid White Tuna in Water 1 cup; Egg fresh whole raw 2 large; Onions raw .5 cup chopped; Coleman's Mustard Powder 2 tsp; Sage ground 2 tsp; Whole Milk / Vitamin D .5 cup; Bread crumbs dry grated plain .5 cup; worchester sauce 2 tsp; Extra Virgin Olive Oil 1 tbsp

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 6

Ingredients

Northern Catch Solid White Tuna in Water, 1 cup Egg, fresh, whole, raw, 2 largeOnions, raw, .5 cup, chopped Coleman's Mustard Powder, 2 tsp Sage, ground, 2 tsp Whole Milk / Vitamin D, .5 cup Bread crumbs, dry, grated, plain, .5 cup worchester sauce, 2 tsp Extra Virgin Olive Oil, 1 tbsp

Directions

Drain tuna, chop onion. Mix all ingredients. Form into patties. Heat oil in skillet. Place patties in pan. Brown on both sides. Serve. These make great entrees or as a sandwich.

Serving Size: 6 patties

Number of Servings: 6

Recipe submitted by SparkPeople user REHFRICK53.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 154.9
Total Fat: 6.0 g
Cholesterol: 83.7 mg
Sodium: 267.1 mg
Total Carbs: 9.6 g
Dietary Fiber: 0.8 g
Protein: 15.3 g

More Recipes Like This

TIME30

CALS211

(104 ratings)

Shrimp Pad Thai

I adjusted the recipe to lower the fat and calories. Submitted by: KASIBUG

CALORIES 210.5 FAT 5.9 PROTEIN 20.4 CARBS 21 FIBER 1.8

TIME20

CALS208

(98 ratings)

Pistachio-Crusted Salmon

Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.Submitted by: STEPFANIER

CALORIES 208 FAT 10.7 PROTEIN 18.8 CARBS 7.3 FIBER 0.7

TIME0

CALS103

(89 ratings)

Baked White Fish with Mushrooms

A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use.Submitted by: BRENNA_A

CALORIES 102.6 FAT 1.5 PROTEIN 18 CARBS 3.6 FIBER 0.5

TIME30

CALS251

(160 ratings)

Scallops In White Wine Sauce With Whole-Wheat Linguine

This is a quick & easy recipe that tastes great!Submitted by: CARLASKIS

CALORIES 251 FAT 8.3 PROTEIN 11.5 CARBS 26.8 FIBER 3.9

TIME25

CALS282

(138 ratings)

Salmon Cakes

Like crab cakes -- but with salmon!Submitted by: JCOOKSON

CALORIES 282.2 FAT 13.2 PROTEIN 26.2 CARBS 13.3 FIBER 1.2

Member Reviews