Chocolate Peanut (butter) Banana Smoothie w/Greek Yogurt

Name: Chocolate Peanut (butter) Banana Smoothie w/Greek Yogurt Recipe
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Yield: 1
Ingredients: 1 Medium Banana; 1/4 c Dry Roasted peanuts; 1/4 c Greek Yogurt 0%; 1 Tbsp Hemp Seeds; 1/4 c mini dark chocolate chips; 6 ice cubes

Minutes to Prepare: 2
Minutes to Cook: 3

Number of Servings: 1

Ingredients

1 Medium Banana1/4 c Dry Roasted peanuts1/4 c Greek Yogurt 0%1 Tbsp Hemp Seeds1/4 c mini dark chocolate chips6 ice cubes

Directions

Add all ingredients into blender and blend until desired consistency.

Serving Size:�Makes 1 large glass (~16 oz)

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 451.3
Total Fat: 23.8 g
Cholesterol: 7.3 mg
Sodium: 59.4 mg
Total Carbs: 44.1 g
Dietary Fiber: 7.7 g
Protein: 22.0 g

More Recipes Like This

TIME45

CALS139

(153 ratings)

Oven-Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating. Submitted by: SXYRICANPRNCS69

CALORIES 139.1 FAT 6.2 PROTEIN 2.6 CARBS 20.7 FIBER 2.4

TIME35

CALS75

(216 ratings)

Roasted Broccoli

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.Submitted by: YENVED

CALORIES 74.5 FAT 5.1 PROTEIN 3 CARBS 6.6 FIBER 3.3

TIME0

CALS84

(147 ratings)

Roasted Asparagus

Submitted by: JENNIFERCLEMENT

CALORIES 84.2 FAT 4 PROTEIN 5.3 CARBS 10.8 FIBER 4.8

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

TIME30

CALS209

(167 ratings)

Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.Submitted by: CHEF_MEG

CALORIES 208.8 FAT 9.8 PROTEIN 9.6 CARBS 24.4 FIBER 8.3

Member Reviews