Eggplant curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 Eggplant1 medium onion1.5 T olive oil.5 t cumin powder2 cloves garlic.25 t ground ginger1 jalapeño chile2 plum tomatoes.25 t ground coriander.5 t tumeric.5 T curry powder.25 ground cilantro
Slice eggplant lengthwise, rub with a little olive oil and roast in 400 degree F oven.
When eggplant is tender, saute onions, chile and cumin powder in rest of oil until onions are tender.
Add garlic, tomato and spices, and sauté for another 3 or 4 minutes.
Peel and cube the eggplant, mash it lightly, then add it to the mixture. Cook for five minutes longer, until flavors are melded.
Serve with rice or nan.
Serving Size: Makes 2 to 3 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user AWARRENJOHNSON.
When eggplant is tender, saute onions, chile and cumin powder in rest of oil until onions are tender.
Add garlic, tomato and spices, and sauté for another 3 or 4 minutes.
Peel and cube the eggplant, mash it lightly, then add it to the mixture. Cook for five minutes longer, until flavors are melded.
Serve with rice or nan.
Serving Size: Makes 2 to 3 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user AWARRENJOHNSON.
Nutritional Info Amount Per Serving
- Calories: 203.1
- Total Fat: 11.1 g
- Cholesterol: 0.0 mg
- Sodium: 16.3 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 8.2 g
- Protein: 4.0 g
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