apple pie ala mode smoothie

Name: apple pie ala mode smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 4oz almond milk; .5 scoop of vanilla protein powder; .5 cup of unsweetened apple sauce; .25 tsp apple pie spice; .25 tsp cinnamon; 1.5 cup raw spinach

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

4oz almond milk.5 scoop of vanilla protein powder.5 cup of unsweetened apple sauce.25 tsp apple pie spice.25 tsp cinnamon1.5 cup raw spinach

Directions

Serving Size: makes 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user VICKIE994.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 156.9
Total Fat: 1.9 g
Cholesterol: 7.5 mg
Sodium: 165.7 mg
Total Carbs: 20.1 g
Dietary Fiber: 4.3 g
Protein: 16.8 g

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