Not Potato Salad

Name: Not Potato Salad Recipe
Yield: 12
Ingredients: 1 lg head cauliflower cut in bite sized pieces; 2 lg stalks celery diced; 1/2 C diced red onion; 1 C mayonaise; 1 T dijon mustard; 4 hard boiled eggs

Number of Servings: 12

Ingredients

1 lg head cauliflower,cut in bite sized pieces2 lg stalks celery, diced1/2 C diced red onion1 C mayonaise1 T dijon mustard4 hard boiled eggs

Directions

Steam cauliflower til soft but not mushy. Spread out and let cool. Combine remaining ingredients, adding eggs last. Season to taste with salt and pepper.

Serving Size: makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user MDILLY1.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 169.0
Total Fat: 15.3 g
Cholesterol: 68.7 mg
Sodium: 200.9 mg
Total Carbs: 4.7 g
Dietary Fiber: 2.1 g
Protein: 3.7 g

More Recipes Like This

TIME13

CALS267

(194 ratings)

Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES 267.2 FAT 8.9 PROTEIN 12 CARBS 33 FIBER 2.6

TIME40

CALS244

(126 ratings)

Rustic Tomato Lentil Soup

Cooked lentils are high in calcium, potassium, zinc, and iron.

Submitted by:

CALORIES 243.9 FAT 8 PROTEIN 8.8 CARBS 37.2 FIBER 8.8

TIME15

CALS110

(136 ratings)

Low-Fat Whole Wheat Pancakes

These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit. Submitted by: ~KRISTEL~

CALORIES 110 FAT 0.4 PROTEIN 5.5 CARBS 22.1 FIBER 2

TIME30

CALS252

(382 ratings)

Rustic Italian Tortellini Soup

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by: FOODIEWIFE

CALORIES 251.9 FAT 8.4 PROTEIN 17.3 CARBS 27.4 FIBER 2.4

TIME15

CALS47

(223 ratings)

15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by: CHIQUITA72979

CALORIES 46.9 FAT 0.3 PROTEIN 2.3 CARBS 10.4 FIBER 2.2

Member Reviews