Gluten free pumpkin spice muffins

Name: Gluten free pumpkin spice muffins Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 12
Ingredients: almond meal (trader joe's) 2 cup; Ground Flaxseed Meal 1/4 cup; Pumpkin Puree (15 oz. can) 1 can pumpkin; Coconut Milk Light Trader Joe�s .5 cup; large egg - 2; Coconut Oil Organic Virgin 1/4 cup; Cinnamon ground 2 tsp; Allspice 1 tsp; Nutmeg ground 1 tsp; Leavening agents baking powder low-sodium 1 tsp

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 12

Ingredients

almond meal (trader joe's), 2 cup Ground Flaxseed Meal, 1/4 cup Pumpkin Puree (15 oz. can), 1 can pumpkinCoconut Milk Light Trader Joe�s, .5 cup large egg - 2Coconut Oil Organic Virgin 1/4 cupCinnamon, ground, 2 tsp Allspice, 1 tsp Nutmeg, ground, 1 tsp Leavening agents, baking powder, low-sodium, 1 tsp

Directions

combine all dry ingredients in one bowl and in another bowl combine all wet ingredients. Combine both wet and dry then fill oiled muffin tins half way full and bake at 325 for 45 minutes

Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user CATPLUS4.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving