Zucchini Rice Ground Beef Skillet
- Number of Servings: 8
Ingredients
Zucchini, 820 grams, diced93% Lean Ground Beef, 18.5 oz (raw)White Rice, long grain, cooked, 3 cupsScallions, raw, 3 medium (4-1/8" long), slicedWhatever seasonings you want
Brown ground beef with scallions.
Add zucchini and cook until about done.
Add seasonings and rice.
Cook till heated through
Serving Size: Makes 8 one-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JMARTINE2.
Add zucchini and cook until about done.
Add seasonings and rice.
Cook till heated through
Serving Size: Makes 8 one-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JMARTINE2.
Nutritional Info Amount Per Serving
- Calories: 187.7
- Total Fat: 4.3 g
- Cholesterol: 37.6 mg
- Sodium: 45.2 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 1.8 g
- Protein: 16.3 g
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