Barbecued Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
5 boneless, skinless chicken thighs2 tsp garlic powder2 tsp paprika1 tsp ground coriander1 tsp ground cumin½ tsp fresh pepper1 tsp salt
1. Mix spices in a bowl. Toss with chicken and rub around with your hands to thoroughly coat (don’t forget to wash well afterward!).
2. Place on a hot grill. Cook approximately 10 minutes on the first side and 8 minutes on the second side, or until completely cooked. You may have to adjust your cooking time depending on the heat of your barbecue.
Serving Size: 1 Thigh
Number of Servings: 5
Recipe submitted by SparkPeople user SLONGRIE8535.
2. Place on a hot grill. Cook approximately 10 minutes on the first side and 8 minutes on the second side, or until completely cooked. You may have to adjust your cooking time depending on the heat of your barbecue.
Serving Size: 1 Thigh
Number of Servings: 5
Recipe submitted by SparkPeople user SLONGRIE8535.
Nutritional Info Amount Per Serving
- Calories: 88.8
- Total Fat: 2.8 g
- Cholesterol: 57.3 mg
- Sodium: 525.1 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.5 g
- Protein: 13.9 g