Homemade Easy Hummus

Name: Homemade Easy Hummus Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: 1 can Org Garbanzo Beans; 6 T extra virgin olive oil; Zest and Juice from one large Meyer lemon (about 2/3 cup juice -- or if using tart lemon then use 1/3 cup juice); 2 small or one large clove garlic sliced; Salt and pepper to taste

(1)

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

1 can Org Garbanzo Beans6 T extra virgin olive oilZest and Juice from one large Meyer lemon (about 2/3 cup juice -- or if using tart lemon then use 1/3 cup juice)2 small or one large clove garlic, slicedSalt and pepper to taste

Directions

Rinse garbanzos and put into food processor or mini-chop. Put in all other ingredients, and process until smooth.

Serve with carrots, cucumber, bell pepper strips, fennel strips, celery, etc.

Serving Size: makes 6 - 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user ELEMENTALE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 262.2
Total Fat: 15.2 g
Cholesterol: 0.0 mg
Sodium: 455.4 mg
Total Carbs: 24.7 g
Dietary Fiber: 7.1 g
Protein: 7.2 g

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Member Reviews

EDFALK
Really awesome hummus - 1/25/17