Sin/Cin Vanilla Protein Pancakes

Name: Sin/Cin Vanilla Protein Pancakes Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 5
Ingredients: 1 cup greek yogurt nonfat; cellucor Whey protein powder 2 scoops; Kirkland real egg whites 1 cup; Egg 1 whole; Kraft Jello brand FF/sugar free vanilla pudding cup; baking soda 1 tsp; 1/4 cup oats

Minutes to Prepare: 15
Minutes to Cook: 5

Number of Servings: 5

Ingredients

1 cup greek yogurt nonfatcellucor Whey protein powder 2 scoopsKirkland real egg whites 1 cupEgg 1 wholeKraft Jello brand FF/sugar free vanilla pudding cupbaking soda 1 tsp1/4 cup oats

Directions

Mix all ingredients well with whisk then measure out 3/4 cup of mixture to make 2 4 inch pancake
pour into hot skillet over medium high heat and let cook for 2-4 minutes
then flip and let cook 1 minute

Serving Size: 2 4inch pancakes

Number of Servings: 5

Recipe submitted by SparkPeople user SMONTEIL.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 127.4
Total Fat: 5.3 g
Cholesterol: 53.2 mg
Sodium: 375.4 mg
Total Carbs: 7.4 g
Dietary Fiber: 0.4 g
Protein: 17.8 g

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