lo-carb milk

  • Number of Servings: 8
Ingredients
1 1/3 cups dry non fat milk powder1 cup heavy whipping creamMix according to package then add the cream. Mix together and let chill.. Great over cereal or to just drink.I also add vanilla and splenda for a little different flavor. Tastes just like whole milk except lower in carbs Great taste
Directions
Mix together and chill for a refreshing drink.

Serving Size: makes 8 - 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DUCKSTER62.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 142.6
  • Total Fat: 11.0 g
  • Cholesterol: 43.3 mg
  • Sodium: 73.8 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.6 g

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