Low fat meatloaf cups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1lb lean 93/7 ground beef1/3 cup egg substitute such as Egg Beaters1/3 cup Progresso Italian Bread Crumbs1/3 cup Marinara SauceSalt, pepper, onion powder, garlic powder, to taste3 T Parmesan Cheese
Mix all ingredients together
Add enough of mixture to come to top of muffin cup
Bake at 350 for 20 - 25 minutes
Remove from oven and sprinkle 1/2 T on each mini loaf
Serving Size: Makes 6 meatloaf cupcakes
Number of Servings: 6
Recipe submitted by SparkPeople user LEANNEBARTLETT.
Add enough of mixture to come to top of muffin cup
Bake at 350 for 20 - 25 minutes
Remove from oven and sprinkle 1/2 T on each mini loaf
Serving Size: Makes 6 meatloaf cupcakes
Number of Servings: 6
Recipe submitted by SparkPeople user LEANNEBARTLETT.
Nutritional Info Amount Per Serving
- Calories: 164.1
- Total Fat: 6.7 g
- Cholesterol: 45.3 mg
- Sodium: 279.7 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 0.4 g
- Protein: 19.6 g
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