FMD - Summer Salsa with Turkey Bacon Chips

Name: FMD - Summer Salsa with Turkey Bacon Chips Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 2
Ingredients: asparagus cucumber onions bacon and vinegar

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 2

Ingredients

asparagus, cucumber, onions, bacon, and vinegar

Directions

Serving Size: serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user BELMARGIRL1028.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 113.9
Total Fat: 5.5 g
Cholesterol: 20.0 mg
Sodium: 265.9 mg
Total Carbs: 11.5 g
Dietary Fiber: 3.8 g
Protein: 7.7 g

More Recipes Like This

TIME2

CALS78

(180 ratings)

Granny's Mock Ice Cream Sandwich

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!Submitted by: MSCAT3851

CALORIES 77.5 FAT 1.8 PROTEIN 1 CARBS 13.5 FIBER 0.5

TIME27

CALS128

(213 ratings)

Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES 128 FAT 2.2 PROTEIN 3.2 CARBS 26 FIBER 3

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME2

CALS133

(219 ratings)

Practically Cheesecake

This is a yummy dessert or snack that I have when I am craving something sweet. Submitted by: AUTCODJADCAL

CALORIES 133.2 FAT 1.4 PROTEIN 7.8 CARBS 22 FIBER 0.4

TIME15

CALS149

(125 ratings)

Cottage Cheese Pancakes

Serve with sugar free maple syrup.Submitted by: CROPER2

CALORIES 149 FAT 2 PROTEIN 17.2 CARBS 16.5 FIBER 2

Member Reviews

TJMELON
where's the recipe??
- 10/1/14