Spinach Rice Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 cups cooked brown rice1/4 cup butter1 cup chopped onion8 oz chopped mushrooms3 cloves garlic1 can (14 oz) canned milk3 eggs4 oz cheddar cheese16 - 20 oz frozen spinach, thawed and drainedSaltLemon Pepper1 Tbs lemon juiceHot paprika
While rice is cooking, sauté onions in butter for 5 minutes. Add chopped mushrooms and crushed garlic and sauté another 5 minutes. Can d 1/2 cup white wine if desired.
Combine milk, eggs, salt, pepper, lemon pepper, and lemon juice with a disk. Mix in cheese, spinach, sautéed mixture and rice.
Pour into sprayed 8 by 12 casserole. Sprinkle liberally with paprika. Bake 30-35 minutes at 350.
Serving Size: Makes 5 meal sized portions
Number of Servings: 5
Recipe submitted by SparkPeople user LMU800.
Combine milk, eggs, salt, pepper, lemon pepper, and lemon juice with a disk. Mix in cheese, spinach, sautéed mixture and rice.
Pour into sprayed 8 by 12 casserole. Sprinkle liberally with paprika. Bake 30-35 minutes at 350.
Serving Size: Makes 5 meal sized portions
Number of Servings: 5
Recipe submitted by SparkPeople user LMU800.
Nutritional Info Amount Per Serving
- Calories: 431.2
- Total Fat: 27.7 g
- Cholesterol: 236.3 mg
- Sodium: 407.6 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 4.3 g
- Protein: 21.5 g
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