Veggie Lasagna

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
Ingredients:Onions, raw, 1 smallMushrooms, fresh, 6 large Peppers, red 1 largeZucchini, 1 medium*Summer Squash, 1 mediumBroccoli, 1.5 cupsGarlic, 2 tsp*Pasta, Lasagna Noodles, 8 totalEgg, fresh, whole, raw, 1 large Sour Cream, reduced fat, 1 cup (can also use cottage cheese or ricotta)Parmesan Cheese, grated, 0.5 cup Great Value Mozzerella Cheese (shredded/part skim) 1- 16 oz bag*Spaghetti/Marinara Sauce (tomato sauce) - 16 oz
Directions
saute veggies for about ten minutes in a nonstick pan with cooking spray, salt, pepper and italian seasoning. Once veggies are tender, add in pasta sauce and stir to mix. In a small mixing bowl, Combine sour cream, egg and parmesan, mix well. Put half of veggie mix on bottom of pan, cover with 4 lasagna noodles, spread half of white mixture over that, sprinkle with a little of the mozzerella and then repeat.... You can also top with scallions & black olives if you happen to have any. I did, so I added them.

Serving Size: makes 12 servings in an 8x11" baking dish

Number of Servings: 12

Recipe submitted by SparkPeople user SHARONSTONE00.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 215.2
  • Total Fat: 7.9 g
  • Cholesterol: 33.3 mg
  • Sodium: 395.5 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 4.8 g
  • Protein: 11.4 g

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