flaxseed no wheat muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Kamut Flour; 1 svg = 1/4 cup, 0.5 cup Arrowroot flour, 0.5 cup Flaxseed flour, 30 gram(s) (Graze) Dried Cranberry, 1 serving Brown Sugar, 15 grams Egg, fresh, whole, raw, 1 large Applesauce, unsweetened, 0.5 cup Almond Butter, Nature's Promise Organic Almond Butter Smooth/Unsalted, 2 tbsp
You mix the egg and the almond butter. Add the applesauce, then the reamining ingredients. Bake for 20 minutes at 350 F. It makes 20 mini muffins.
Serving Size: 20 mini muffins
Number of Servings: 1
Recipe submitted by SparkPeople user IOANALAVOIE.
Serving Size: 20 mini muffins
Number of Servings: 1
Recipe submitted by SparkPeople user IOANALAVOIE.
Nutritional Info Amount Per Serving
- Calories: 1,010.0
- Total Fat: 25.3 g
- Cholesterol: 186.0 mg
- Sodium: 88.6 mg
- Total Carbs: 166.4 g
- Dietary Fiber: 19.5 g
- Protein: 24.9 g
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