Southwest Bean and Corn Soup

Name: Southwest Bean and Corn Soup Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 12
Ingredients: 6 chicken legs; 10 cups water; 14 oz can tomatoes; 10 oz can tomatoes with green chiles; 1 can black beans (drained and rinsed); 1 can corn (drained); approx 1 cup elbow macaroni; 2 Tbs taco seasoning

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 12

Ingredients

6 chicken legs10 cups water14 oz can tomatoes10 oz can tomatoes with green chiles1 can black beans (drained and rinsed)1 can corn (drained)approx 1 cup elbow macaroni2 Tbs taco seasoning

Directions

Cover chicken with water and boil about 15 minutes. Remove legs and strain off any solids left in the pot. Add all canned ingredients to the pot, bring to a boil. De-bone and remove the skin from the chicken. Add chicken back to the pot. Cook for about 5 minutes. Add pasta and boil for 10 more minutes

Serving Size: Makes about 12 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user GEORGIAGRL79.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 172.8
Total Fat: 3.2 g
Cholesterol: 52.0 mg
Sodium: 441.3 mg
Total Carbs: 18.5 g
Dietary Fiber: 4.0 g
Protein: 17.8 g

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