4-Field Berry Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup of Old Fashioned Oats1 cup of Fat Free Milk3/4 cup of Marca Europe's Best Gourmet 4-Field Berry Mix2 Egg Whites3/4 cup of Traditionally 100% Whole Wheat Flour1/2 cup of Splenda Brown Sugar Blend1 tsp of Baking Poweder1/2 tsp of Baking Soda1/2 tsp of Salt
Mix the Oats and Milk in a bowl and set aside for 1 hour
After the Milk and Oats have set for an hour mix in the egg whites and berry's
Mix in a seperate bowl the remaining ingredients (Flour, Bown Sugar, Baking Powder, Baking Soda, and Salt) and mix them together well.
Mix all ingredients together and fill baking cups and bake at 400 degrees for 20 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user IMPATIENT20.
After the Milk and Oats have set for an hour mix in the egg whites and berry's
Mix in a seperate bowl the remaining ingredients (Flour, Bown Sugar, Baking Powder, Baking Soda, and Salt) and mix them together well.
Mix all ingredients together and fill baking cups and bake at 400 degrees for 20 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user IMPATIENT20.
Nutritional Info Amount Per Serving
- Calories: 108.9
- Total Fat: 0.2 g
- Cholesterol: 0.4 mg
- Sodium: 200.8 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 2.2 g
- Protein: 3.0 g
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