Blueberry Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup of Old Fashioned Oats1 cup of Fat Free Milk3/4 cup of Wyman's Fresh Frozen Wild Blueberry's2 Egg Whites3/4 cup of Traditionally 100% Whole Wheat Flour1/2 cup of Splenda Brown Sugar Blend1 tsp of Baking Powder1/2 tsp of Baking Soda1/2 tsp of Salt
Put Oats and Milk in bowl and set it aside for 1 hour
After that has set for an hour then add Blueberry's and the Egg Whites
Mix the Flour, Brown Sugar, Baking Powder, Baking Soda, and Salt in a seperate bowl and blend them well together.
Add the dry ingredients in with the Oats and mix well.
Fill Muffin Cups and bake at 400 degrees for 20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user IMPATIENT20.
After that has set for an hour then add Blueberry's and the Egg Whites
Mix the Flour, Brown Sugar, Baking Powder, Baking Soda, and Salt in a seperate bowl and blend them well together.
Add the dry ingredients in with the Oats and mix well.
Fill Muffin Cups and bake at 400 degrees for 20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user IMPATIENT20.
Nutritional Info Amount Per Serving
- Calories: 100.5
- Total Fat: 0.5 g
- Cholesterol: 0.4 mg
- Sodium: 200.8 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 1.9 g
- Protein: 2.8 g
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