Rochelle's Pineapple Orange Smoothie

Name: Rochelle''s Pineapple Orange Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 1 1/4 cups peeled sliced ripe banana (2 medium); 1 8oz can of Kroger crushed pineapple in juice undrained; 1 cup crushed ice; 1/2 cup unsweetened 'Simply Orange' orange juice; 1 tsp sugar; 1 6oz carton of Kroger brand Peach Mango Pineapple flavored 'fruit on the bottom' grade A lowfat yogurt

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

1 1/4 cups peeled sliced ripe banana (2 medium)1 8oz can of Kroger crushed pineapple in juice, undrained1 cup crushed ice1/2 cup unsweetened 'Simply Orange' orange juice1 tsp sugar1 6oz carton of Kroger brand Peach Mango Pineapple flavored 'fruit on the bottom' grade A lowfat yogurt

Directions

Place all ingredients into a blender and process until smooth.

Serving Size: Makes three servings

Number of Servings: 3

Recipe submitted by SparkPeople user MISTERTOAD.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 197.0
Total Fat: 0.9 g
Cholesterol: 3.3 mg
Sodium: 44.4 mg
Total Carbs: 45.7 g
Dietary Fiber: 2.7 g
Protein: 3.2 g

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