iced chai tea
- Number of Servings: 4
Ingredients
Directions
2 C crushed ice3 bags chai tea1 tbsp honey3 C water2 C skim milk3 TBSP splenda
Boil water. poor over tea bags. steep 5 minutes, remove tea bags. add honey, milk, and splenda to brewed tea. Mix well. place 1/2 c ice in each of the 4 cups and poor mixed tea over ice.
Serving Size: makes 4 12 ounce servings
Number of Servings: 4
Recipe submitted by SparkPeople user CMORDI.
Serving Size: makes 4 12 ounce servings
Number of Servings: 4
Recipe submitted by SparkPeople user CMORDI.
Nutritional Info Amount Per Serving
- Calories: 56.0
- Total Fat: 0.0 g
- Cholesterol: 2.5 mg
- Sodium: 66.3 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 0.0 g
- Protein: 4.0 g
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