Turkey Tacos with Refried Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 lb. extra lean ground turkey1 pkg. taco seasoning3/4 c. water1/4 c. cilantro1 Roma tomato, diced2 c. shredded romaine lettuce1 c. shredded cheddar cheese8 oz. fat-free sour creamred taco sauce4 Mission garden, spinach and herb tortillas1 15 oz can no fat traditional refried beand
*In a medium frying pan brown turkey, then drain. Return turkey to pan, add taco seasoning, water and cilantro. Simmer on low for 10 minutes.
*Meanwhile take refried beans and place in a pot and heat on low until heated through.
*Place tortilla on a plate, spread sour cream and taco sauce on to tortilla. Add turkey, cheese, tomato, and lettuce. Serve with a side of refried beans (you can also add the beans onto the taco if you wish.)
Serving Size: Makes 4 tacos
Number of Servings: 1
Recipe submitted by SparkPeople user MEGANBAILEY621.
*Meanwhile take refried beans and place in a pot and heat on low until heated through.
*Place tortilla on a plate, spread sour cream and taco sauce on to tortilla. Add turkey, cheese, tomato, and lettuce. Serve with a side of refried beans (you can also add the beans onto the taco if you wish.)
Serving Size: Makes 4 tacos
Number of Servings: 1
Recipe submitted by SparkPeople user MEGANBAILEY621.
Nutritional Info Amount Per Serving
- Calories: 712.6
- Total Fat: 25.6 g
- Cholesterol: 107.5 mg
- Sodium: 1,966.9 mg
- Total Carbs: 62.8 g
- Dietary Fiber: 8.9 g
- Protein: 54.2 g
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