Low Carb French Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/2 Cup regular egg beaters1/4 Cup unsweetened Almond/Coconut milk1 tsp ground cinnamon1 tsp or one packet of artificial sweetener2 slices low carb bread1/4 cup sugar free maple syrup
Mix the egg substitute, almond milk, cinnamon and sweetener. Coat both sides of low carb bread and place in preheated skillet sprayed with non-stick spray. Cook for 1 minute per side on medium heat. Serve with sugar free syrup and enjoy!
Serving Size: Makes 1-2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user CHARGERGIRL63.
Serving Size: Makes 1-2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user CHARGERGIRL63.
Nutritional Info Amount Per Serving
- Calories: 113.3
- Total Fat: 1.6 g
- Cholesterol: 5.6 mg
- Sodium: 317.3 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 2.7 g
- Protein: 11.1 g
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