Pumpkin Pie Oatmeal

Name: Pumpkin Pie Oatmeal Recipe
Prep time: 3 min
Cook time: 5 min
Total time: 8 min
Yield: 3
Ingredients: 1.5 cups of quick oats; 1 cup of canned pumpkin; 3 cups of water; 3 tsp of pumpkin pie spice; Dash of salt

Minutes to Prepare: 3
Minutes to Cook: 5

Number of Servings: 3

Ingredients

1.5 cups of quick oats1 cup of canned pumpkin3 cups of water3 tsp of pumpkin pie spiceDash of salt

Directions

Bring three cups of water with a dash of salt to a boil. Add the pumpkin and stir. Pour in the 1.5 cups of oats. Let boil for 1 minute then reduce heat to medium high for 1 minute. Remove from heat and stir in the pumpkin pie spice. Enjoy now or let cool and refrigerate for tomorrow's breakfast.

Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user SARAHLYNNGC.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 183.6
Total Fat: 3.4 g
Cholesterol: 0.0 mg
Sodium: 61.4 mg
Total Carbs: 34.8 g
Dietary Fiber: 6.6 g
Protein: 6.0 g

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