Chicken and vegetable stir fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Directions
1 lb chicken cubed1 cup chopped onions1 cup chopped mushrooms1 cup chopped carrots1 cup green beans2 cup chopped broccoli2 tbsp house of thang spicy Szechuan sauce2 tbsp soy sauce2 tbsp hoisin sauce2 tbsp kikkoman teriyaki glaze1/2 c water
Blanch all the vegetables, cook chicken, add sauces and water and combine
Serving Size: Makes 7 1/2 cup servings
Serving Size: Makes 7 1/2 cup servings
Nutritional Info Amount Per Serving
- Calories: 189.6
- Total Fat: 8.0 g
- Cholesterol: 40.3 mg
- Sodium: 823.1 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 2.2 g
- Protein: 17.1 g
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