Banana Bean Blondies!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Directions
1.5 cups blended preboiled chickpeas (garbanzo beans)2 very ripe bananas1/4 cup blended gluten free oats or regular 1 tsp Kirkland ground Saigon cinnamon1 tsp vanilla extract, pure1 tsp baking powdersalt to taste, I used pink salt from Kirkland
Blend all ingredients very well in vita-mix or nutribullet, I used the latter. Add water if too dense. My batter was VERY thick!
Serving Size: makes 24 1" mini cupcakes
Number of Servings: 9
Recipe submitted by SparkPeople user THISTHENEWME.
Serving Size: makes 24 1" mini cupcakes
Number of Servings: 9
Recipe submitted by SparkPeople user THISTHENEWME.
Nutritional Info Amount Per Serving
- Calories: 83.3
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 220.6 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 3.3 g
- Protein: 3.1 g
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