Broccoli Quiche

Name: Broccoli Quiche Recipe
Prep time: 30 min
Cook time: 50 min
Total time: 80 min
Yield: 7
Ingredients: Egg; Broccoli; Fish; Onions; Garlic

Minutes to Prepare: 30
Minutes to Cook: 50

Number of Servings: 7

Ingredients

EggBroccoliFishOnionsGarlic

Directions

Serving Size: 7

Number of Servings: 7

Recipe submitted by SparkPeople user ROOGORAH.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 291.8
Total Fat: 9.3 g
Cholesterol: 78.8 mg
Sodium: 515.9 mg
Total Carbs: 8.0 g
Dietary Fiber: 1.9 g
Protein: 42.2 g

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