Pumpkin Spice Latte

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  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1/4 Cup Pumpkin1/2 Scoop Whey Protein (I use Swanson's)1/2 Cup Almond Milk1/2 tsp caramel flavoring4 donks NuNatureals Stevia (I like it sweet)1-1/2 Cups Hot Coffee
Directions
Mix all ingredients - I use a stick blender

Serving Size: 1 Large Tervis Tumbler

Number of Servings: 1

Recipe submitted by SparkPeople user KTDIMPLES.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 88.0
  • Total Fat: 2.5 g
  • Cholesterol: 30.0 mg
  • Sodium: 140.0 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 11.0 g

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