Greek Yogurt Oats Cream Cone

Name: Greek Yogurt Oats Cream Cone Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 regular cake ice cream cone; 1/2 cup Greek yogurt (0% fat); 1/8 cup mixed berries; 1 tsp ground flax seed; 1/8 cup oats

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 regular cake ice cream cone1/2 cup Greek yogurt (0% fat)1/8 cup mixed berries1 tsp ground flax seed1/8 cup oats

Directions

blend yogurt, berries, oats and flax. fill cone.

Serving Size: 1 yogurt filled cone

Number of Servings: 1

Recipe submitted by SparkPeople user JANBROWN21.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 154.1
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 70.0 mg
Total Carbs: 22.6 g
Dietary Fiber: 2.0 g
Protein: 12.7 g

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