Trinidadian Black-Eyed Pea Soup (modified)
- Number of Servings: 8
Ingredients
Directions
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user NINAKILHAM.
2 tbsp olive oil2 cups zucchini2 cups carrots1 red onion10 oun black-eyed peas6.5 cups veggie stock4 tbps brown rice1/2 tsp ginger1/2 tsp allspice1/2 tsp thyme1/2 tsp mustard powdersaltpepperhabanero or other hot chilli peper
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user NINAKILHAM.
Nutritional Info Amount Per Serving
- Calories: 124.1
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 788.9 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 3.8 g
- Protein: 1.3 g
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