Butternut Squash Lentil Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Serving Size: 5
Number of Servings: 5
Recipe submitted by SparkPeople user BUZZ780.
Ingredients:Onions, raw, 1 smallCanola Oil, 1 tbspCarrots, raw, 100 gramsGarlic, 3 clove *Garam Masala, 1.5 tbsp Red Ripe Tomatoes, 220 grams Campbell's Vegetable Broth, 900mlSuraj Lentils, 2 cupsChickpeas (garbanzo beans), 220 grams Butternut Squash, 830 grams
Serving Size: 5
Number of Servings: 5
Recipe submitted by SparkPeople user BUZZ780.
Nutritional Info Amount Per Serving
- Calories: 250.5
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 804.7 mg
- Total Carbs: 46.5 g
- Dietary Fiber: 10.6 g
- Protein: 10.6 g
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