Halibut Steak in Coconut Milk Garam Masala

Name: Halibut Steak in Coconut Milk Garam Masala Recipe
Yield: 2
Ingredients: halibut coconut oil onion bell pepper cauliflower garlic garam masala coconut milk salt and pepper

Number of Servings: 2

Ingredients

halibut, coconut oil, onion, bell pepper, cauliflower, garlic, garam masala, coconut milk, salt and pepper

Directions

saute onion, garlic, pepper, caulifower in coconut oil. move to side and add fish, add seasoning and coconut milk. cover and simmer for about 8 min. serve

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user HELENOFTROY55.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 352.6
Total Fat: 18.4 g
Cholesterol: 68.7 mg
Sodium: 115.1 mg
Total Carbs: 16.8 g
Dietary Fiber: 6.0 g
Protein: 30.9 g

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