Breakfast Smoothie

Name: Breakfast Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: .5 c Frozen berries 1 c spinach coconut water handful of almonds or other nut fresh ginger chunk.

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

.5 c Frozen berries, 1 c spinach, coconut water, handful of almonds or other nut, fresh ginger chunk.

Directions

Serving Size: I double this recipe and split it with my husband.

Number of Servings: 1

Recipe submitted by SparkPeople user CNAV2000.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 170.9
Total Fat: 6.0 g
Cholesterol: 0.0 mg
Sodium: 31.2 mg
Total Carbs: 27.2 g
Dietary Fiber: 3.6 g
Protein: 4.9 g

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