Cauliflower Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 Boneless, skinless chicken breasts, cooked and cubed1 package cauliflower8 oz cheddar cheese, shredded8 oz monterey jack cheese, shredded1 bundle green onions (scallions), sliced4 oz. turkey bacon pieces1/8 tsp. garlic powdersalt & pepper to taste
1. Preheat oven to 350 degrees
2. Steam cauliflower until tender
3. Combine cheeses in a large bowl. Remove 1/4 of cheese and set aside. Stir chicken, green onions, bacon, and garlic powder in to remaining cheese.
4. Stir cauliflower into cheese mixture and season with salt and pepper. Pour into a 9x12 glass baking dish. Top with additional cheese (the 1/4 that was set aside).
5. Cover with foil and bake for 25 minutes
6. Remove foil and bake for an additional 5 minutes
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user NURSEMEGAN89.
2. Steam cauliflower until tender
3. Combine cheeses in a large bowl. Remove 1/4 of cheese and set aside. Stir chicken, green onions, bacon, and garlic powder in to remaining cheese.
4. Stir cauliflower into cheese mixture and season with salt and pepper. Pour into a 9x12 glass baking dish. Top with additional cheese (the 1/4 that was set aside).
5. Cover with foil and bake for 25 minutes
6. Remove foil and bake for an additional 5 minutes
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user NURSEMEGAN89.
Nutritional Info Amount Per Serving
- Calories: 208.5
- Total Fat: 12.7 g
- Cholesterol: 63.2 mg
- Sodium: 334.4 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 2.0 g
- Protein: 20.2 g
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