Baked oatmeal

Name: Baked oatmeal Recipe
Yield: 6
Ingredients: 2 c. uncooked oatmeal; 1 1/2 tsp. baking powder; 1/2 tsp salt; 1 cup skim milk; 2 mashed bananas; 1/2 c. egg beaters; 1/2 c. unsweetened applesauce; 1/2 c. spenda; 1 ts. vanilla extract; 1 Tb. ground cinnimon; 2 Tb. PB2

Number of Servings: 6

Ingredients

2 c. uncooked oatmeal1 1/2 tsp. baking powder1/2 tsp salt1 cup skim milk2 mashed bananas1/2 c. egg beaters1/2 c. unsweetened applesauce1/2 c. spenda1 ts. vanilla extract1 Tb. ground cinnimon2 Tb. PB2

Directions

Mix together and back at *350 for about 45 minutes

Number of Servings: 6

Recipe submitted by SparkPeople user PNOTYAP.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 176.0
Total Fat: 3.4 g
Cholesterol: 1.0 mg
Sodium: 584.3 mg
Total Carbs: 32.0 g
Dietary Fiber: 4.6 g
Protein: 8.3 g

More Recipes Like This

TIME10

CALS46

(338 ratings)

Cool Cucumber Salad

This simple salad pairs well with grilled meats. Submitted by:

CALORIES 46 FAT 3.5 PROTEIN 0.4 CARBS 3.8 FIBER 0.6

TIME0

CALS134

(209 ratings)

Fresh Hawaiian Smoothie RECIPE

Cool, refreshing, and great for you!Submitted by:

CALORIES 133.6 FAT 0.6 PROTEIN 1.4 CARBS 32.9 FIBER 3.1

TIME20

CALS66

(189 ratings)

Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66.2 FAT 3.9 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

TIME15

CALS149

(125 ratings)

Cottage Cheese Pancakes

Serve with sugar free maple syrup.Submitted by: CROPER2

CALORIES 149 FAT 2 PROTEIN 17.2 CARBS 16.5 FIBER 2

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

Member Reviews