Crockpot Chicken Breast with Brown Rice and Veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 cup uncooked brown rice1/2 chopped onion1 cup frozen peas and carrots1 10 oz package of frozen broccoli (or more!)3 cloves garlic, pressed or minced1 10.5 ounce can cream of chicken soup (try to get fat free low sodium)1 10.5 ounce can cream of mushroom soup (ditto)salt and pepper2 cups water2 lbs chicken breast (I use frozen and throw in 4-5 pieces)
Mix brown rice, veggies, soups, water and spices in crockpot.
Put chicken on top (somtimes I have to shove some of it down into the mixture to make enough room for all the chicken--I need a bigger crockpot!)
Cover and cook on high for 6-8 hours. Cooking times may vary with the crockpot.
Number of Servings: 6
Recipe submitted by SparkPeople user GONNABEHALFOFME.
Put chicken on top (somtimes I have to shove some of it down into the mixture to make enough room for all the chicken--I need a bigger crockpot!)
Cover and cook on high for 6-8 hours. Cooking times may vary with the crockpot.
Number of Servings: 6
Recipe submitted by SparkPeople user GONNABEHALFOFME.
Nutritional Info Amount Per Serving
- Calories: 323.5
- Total Fat: 8.4 g
- Cholesterol: 91.7 mg
- Sodium: 1,177.0 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 3.1 g
- Protein: 40.2 g
Member Reviews
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BEEKAYPEA
I've had bad luck too many times with rice in the crock pot-- I add my rice half way through with about a cup of a broth/water mixture. The rice cooks all the way through without being mushy, and the chicken is still delicious as long as I add more seasoning than this calls for. - 10/21/13
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TRISH261
I used a bit more season than what was called for, and seasoned the chicken itself a little too. The flavor was good, and the chicken came out so juicy and tender but the rice was super mushy which didn't ruin it, but I wasn't expecting it to come out like a really thick soup. Overall, good though. - 2/24/12
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SKINNYBELLY
This was delicious! My husband also loved it and he's not a big chicken and veggies fan. I used frozen chicken breasts and cooked on high for 4 1/2 hours. I used double the peas and carrots rather than broccoli since i'm not a fan and went heavy on the pepper. I will be adding this to my rotation! - 9/8/11