Chicken and Sausage Gumbo, Biggest Loser Style
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
I package jenni-o breakfast sausage2 cans stewed tomatoes no added saltsquashonionspeppers2 cubes chicken bullionChicken
Put as much of each ingredient you want into the crock pot, Place on high for 2-3 hours and done :) I like to put in 2 chicken breasts but sometimes i only do one... Gumbo is fairly vague. Feel free to message me!
Serving Size: 1 cup is a serving, I usually make between 10-15 cups depending on what the crock pot will hold
Number of Servings: 15
Recipe submitted by SparkPeople user FAV4EVER.
Serving Size: 1 cup is a serving, I usually make between 10-15 cups depending on what the crock pot will hold
Number of Servings: 15
Recipe submitted by SparkPeople user FAV4EVER.
Nutritional Info Amount Per Serving
- Calories: 134.5
- Total Fat: 7.3 g
- Cholesterol: 40.0 mg
- Sodium: 306.4 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 1.5 g
- Protein: 10.7 g
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