Turkey Tetrazzini-ish
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Turkey (dark meat), 1 cup, chopped or diced (remove)Turkey (light meat), 1 cup, chopped or diced (remove)* Barilla Whole Wheat Penne Pasta, 4 serving (remove)Peas, frozen, 2 cup (remove)Butter, unsalted, .5 cup (remove)*Flour, white, .5 cup (remove)Milk, 1%, 1 cup (remove)Chicken Broth, 1 can (10.75 oz) (remove)Water, tap, 1 cup (8 fl oz) (remove)
Boil water and chicken broth. If frozen add the turkey pieces. Once the turkey is thawed, pour in the pasta and cook for 7 minutes until pasta is al dente.
Meanwhile, melt the butter and whisk in the flour to make a thick rue. Once the pasta is cooked, add the peas (and turkey if it isn't in there already.) stir in the rue. Stir in the milk to the consistency desired.
Serving Size: makes 4 1.5ish cups serving
Number of Servings: 4
Recipe submitted by SparkPeople user MAPGEEK.
Meanwhile, melt the butter and whisk in the flour to make a thick rue. Once the pasta is cooked, add the peas (and turkey if it isn't in there already.) stir in the rue. Stir in the milk to the consistency desired.
Serving Size: makes 4 1.5ish cups serving
Number of Servings: 4
Recipe submitted by SparkPeople user MAPGEEK.
Nutritional Info Amount Per Serving
- Calories: 664.7
- Total Fat: 29.3 g
- Cholesterol: 120.6 mg
- Sodium: 453.8 mg
- Total Carbs: 66.2 g
- Dietary Fiber: 9.4 g
- Protein: 35.4 g
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