black eyed pea salad

Name: black eyed pea salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 2 cans black eyed peas drained; 1/3 c cilantro; 1/2 red onion diced; 1/2 large or 1 small red yellow or orange pepper; 1 jalepeno; 1/4 c rice vinegar; 1/2 tsp salt; 1/2 tsp pepper; 4 green onions diced; 1 tomato diced; 1/2 tsp cane sugar- optional not incl in cals; 2 tbs olive oil - not included in calories

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

2 cans black eyed peas, drained1/3 c cilantro1/2 red onion, diced1/2 large or 1 small red, yellow or orange pepper1 jalepeno1/4 c rice vinegar1/2 tsp salt1/2 tsp pepper4 green onions, diced1 tomato, diced1/2 tsp cane sugar- optional not incl in cals2 tbs olive oil - not included in calories

Directions

mix all together

Serving Size: makes 4 servings - roughly 1 c each

Number of Servings: 4

Recipe submitted by SparkPeople user DMBKRISTIN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 220.2
Total Fat: 2.7 g
Cholesterol: 0.0 mg
Sodium: 665.3 mg
Total Carbs: 40.7 g
Dietary Fiber: 9.2 g
Protein: 13.5 g

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