Veggie Fritatta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
3 lg eggs1 carton of egg beaters southwestern stylecayenne pepper - to tastered and green bell peppers diced 1.5c or however much you enjoy1 med diced onion or however much you enjoy1 package of sliced mushrooms1 c jimmy deans turkey sausage crumbles
mix eggs together and then add egg beaters with cayenne pepper
spray pan with pam/cooking spray and saute veggies
sprinkle veggies with cayenne pepper
add veggies to a sprayed 8x8 pan pour eggs on top and add turkey sausage. place in oven for min 25-30 min
Serving Size: 9 in an 8x8 pan
Number of Servings: 9
Recipe submitted by SparkPeople user REB11734.
spray pan with pam/cooking spray and saute veggies
sprinkle veggies with cayenne pepper
add veggies to a sprayed 8x8 pan pour eggs on top and add turkey sausage. place in oven for min 25-30 min
Serving Size: 9 in an 8x8 pan
Number of Servings: 9
Recipe submitted by SparkPeople user REB11734.
Nutritional Info Amount Per Serving
- Calories: 78.0
- Total Fat: 3.0 g
- Cholesterol: 69.4 mg
- Sodium: 266.5 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.9 g
- Protein: 9.4 g
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