Chelles Sweet Sticky & Spicy Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Ingredients:##Chicken Breast (cooked), no skin, roasted, 6 ounces ##Brown Sugar, 3 tsp unpacked##Honey, 2 tbsp##*Soy Sauce, .25 cup ##Hot Pepper Sauce, 2 tsp ##Ginger Root, 2 tsp ##Garlic, 2 tsp ##Olive Oil, 1 1tsp
Mix together brown sugar, honey, soy sauce, ginger, garlic and hot sauce in a small bowl. Heat oil in a large skillet over medium heat. Add chicken strips and brown on both sides, about 1 minute per side. Pour the sauce over the chicken. Simmer uncovered until the sauce thickens, 8 to 10 minutes.
Serving Size: 1 chicken breast
Serving Size: 1 chicken breast
Nutritional Info Amount Per Serving
- Calories: 164.9
- Total Fat: 3.4 g
- Cholesterol: 52.7 mg
- Sodium: 1,007.7 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 0.2 g
- Protein: 20.4 g
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