Baked Acorn Squash

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 acorn squash1 T margarine1 T maple syrup1 T brown sugar twin1 t pumpkin pie spice
Directions
Halve squash. Remove seeds. Turn upside down on plate and microwave 10 to 12 min. Remove from oven. Turn upright. Combine margarine, syrup, brown sugar twin and pie spice. Spoon half into the cavity of each squash. Cook for an additional 2 minutes. Remove from skins, mash and serve hot.

Serving Size: 1/4 of sqush

Number of Servings: 4

Recipe submitted by SparkPeople user AURORADAWN5.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 83.8
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.4 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 0.9 g

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