Turkey, blue cheese, and spinach Quesadillas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb of ground turkey cooked3 tbsp taco sauce4 large burrito-size wheat tortillas1/2 c. blue cheese crumbles10 oz frozen spinach, thawed and squeezed dry1/2 tsp red pepper flakes
1. Stir together turkey and taco sauce
2. Lay two tortillas on a flat surface, divide meat between them. Sprinkle each with half the cheese, spinach, and red pepper flakes, cover each with remaining tortilla.
3. Use skillet over medium high heat. Cook 3-4 minutes on each side.
4. Cut each quesadilla into 8 wedges and serve. Yields 2 wedges per serving.
Number of Servings: 8
Recipe submitted by SparkPeople user MGREENE9377.
2. Lay two tortillas on a flat surface, divide meat between them. Sprinkle each with half the cheese, spinach, and red pepper flakes, cover each with remaining tortilla.
3. Use skillet over medium high heat. Cook 3-4 minutes on each side.
4. Cut each quesadilla into 8 wedges and serve. Yields 2 wedges per serving.
Number of Servings: 8
Recipe submitted by SparkPeople user MGREENE9377.
Nutritional Info Amount Per Serving
- Calories: 313.7
- Total Fat: 16.5 g
- Cholesterol: 44.7 mg
- Sodium: 738.6 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 4.8 g
- Protein: 16.9 g
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