Sunshine Green Protein Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 cups spinach1 cup kale1/2 cup peas1/5 cup (4-6 florets) of broccoli1 kiwi (with skin!)1/2 granny smith appleJuice from 1/2 a lemon1/4 avocado1 scoop vegan unflavored protein powder (I use Plant Fusion or SunWarrior)12 fl oz water (or more, depending on what you prefer)
Add everything in a vitamix and blend!
Serving Size: Makes a full quart meal replacement - 4.5 servings veggies, 3 servings fruit
Number of Servings: 1
Recipe submitted by SparkPeople user NATURALATHLETE.
Serving Size: Makes a full quart meal replacement - 4.5 servings veggies, 3 servings fruit
Number of Servings: 1
Recipe submitted by SparkPeople user NATURALATHLETE.
Nutritional Info Amount Per Serving
- Calories: 414.7
- Total Fat: 8.1 g
- Cholesterol: 0.0 mg
- Sodium: 170.7 mg
- Total Carbs: 64.3 g
- Dietary Fiber: 16.5 g
- Protein: 32.0 g
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