Warm Curry Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Ingredients:Olive Oil, 21 grams Chopped Garlic, 64 grams Chopped Onions, raw, 414 grams Diced Red Ripe Tomatoes, 1240 grams Sliced Banana Peppers, 200 gramsArctic Garden Asian Style, 2 cup Turmeric, ground, 2 tbsp (or desired amount)Curry powder, 1 tbsp Cinnamon, ground, .5 tsp Garlic powder, 1 tsp Cabbage, fresh, 400 grams Knorr Lipton Onion Roasted Garlic Soup Mix, one full pouch
Sautee the chopped garlic and onion in a large pot for a couple of minutes. Add remaining vegetables and cook for about 5 minutes, stirring frequently. Fill the pot with water about one inch from the top. Add the seasonings and soup mix and bring to a boil. Simmer for about 15 minutes to allow flavors to blend. Add more water if needed. Serve with plain yogurt or kefir if desired.
Serving Size: 12 one cup Servings (or more)
Number of Servings: 12
Recipe submitted by SparkPeople user MCVEEGIRL.
Serving Size: 12 one cup Servings (or more)
Number of Servings: 12
Recipe submitted by SparkPeople user MCVEEGIRL.
Nutritional Info Amount Per Serving
- Calories: 104.5
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 311.9 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 4.7 g
- Protein: 3.9 g
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