Shredded BBQ Chicken
- Number of Servings: 6
Ingredients
1 cup ketchup 1/2 cup maple syrup 2 tablespoons spicy brown mustard 2 tablespoons Worcestershire sauce 1 teaspoon chili powder 1 teaspoon garlic powder 4 boneless skinless chicken breasts (five if they are really small
1
Mix all ingredients together, place in crock pot, and cook for six hours on low.
2
When chicken is cooked, remove meat, shred, and add sauce to taste.
3
Serve on buns or over hot rice.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user BEAUTYINGRACE.
Mix all ingredients together, place in crock pot, and cook for six hours on low.
2
When chicken is cooked, remove meat, shred, and add sauce to taste.
3
Serve on buns or over hot rice.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user BEAUTYINGRACE.
Nutritional Info Amount Per Serving
- Calories: 434.6
- Total Fat: 4.5 g
- Cholesterol: 97.5 mg
- Sodium: 1,491.4 mg
- Total Carbs: 51.7 g
- Dietary Fiber: 0.5 g
- Protein: 36.0 g
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